[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.spshk.cz\/liskove-orisky-nejen-soucast-nutelly\/#Article","mainEntityOfPage":"https:\/\/www.spshk.cz\/liskove-orisky-nejen-soucast-nutelly\/","headline":"L\u00edskov\u00e9 o\u0159\u00ed\u0161ky \u2013 nejen sou\u010d\u00e1st Nutelly!","name":"L\u00edskov\u00e9 o\u0159\u00ed\u0161ky \u2013 nejen sou\u010d\u00e1st Nutelly!","description":"L\u00edskov\u00e9 o\u0159\u00ed\u0161ky Nakl\u00ed\u010deno.cz jsou jedny z nejroz\u0161\u00ed\u0159en\u011bj\u0161\u00edch o\u0159\u00ed\u0161k\u016f v\u016fbec. Na tomto faktu m\u00e1 jist\u011b sv\u016fj … ","datePublished":"2019-11-02","dateModified":"2023-05-26","author":{"@type":"Person","@id":"https:\/\/www.spshk.cz\/author\/#Person","name":"","url":"https:\/\/www.spshk.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/f677d652d46d6437b40497bee38030612d53a3103b24904f519be33cae485306?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/f677d652d46d6437b40497bee38030612d53a3103b24904f519be33cae485306?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"spshk.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.spshk.cz\/wp-content\/uploads\/img_a377319_w3858_t1589181566.jpg","url":"https:\/\/www.spshk.cz\/wp-content\/uploads\/img_a377319_w3858_t1589181566.jpg","height":0,"width":0},"url":"https:\/\/www.spshk.cz\/liskove-orisky-nejen-soucast-nutelly\/","about":["Byznys"],"wordCount":456,"articleBody":"  L\u00edskov\u00e9 o\u0159\u00ed\u0161ky Nakl\u00ed\u010deno.cz jsou jedny z nejroz\u0161\u00ed\u0159en\u011bj\u0161\u00edch o\u0159\u00ed\u0161k\u016f v\u016fbec. Na tomto faktu m\u00e1 jist\u011b sv\u016fj pod\u00edl i to, \u017ee jsou sou\u010d\u00e1st\u00ed obl\u00edben\u00e9 \u010dokol\u00e1dov\u00e9 pomaz\u00e1nky, po n\u00ed\u017e \u0161\u00edl\u00ed snad ka\u017ed\u00e9 d\u00edt\u011b a puber\u0165\u00e1k, j\u00ed\u017e nen\u00ed samoz\u0159ejm\u011b nic jin\u00e9ho ne\u017e Nutella. Nezm\u00ednit nem\u016f\u017eeme ani chutn\u00e9 karamelov\u00e9 bonb\u00f3ny Toffifee. Jist\u011b ale tu\u0161\u00edte, \u017ee v tomto pod\u00e1n\u00ed nedod\u00e1vaj\u00ed na\u0161emu t\u011blu tolik, jako v b\u011b\u017en\u00e9 form\u011b. Bohu\u017eel jsou tak\u00e9 velice \u010dasto potravinou, na ni\u017e je velk\u00e1 spousta osob alergick\u00e1, co\u017e je k jejich pozitivn\u00edm \u00fa\u010dink\u016fm na na\u0161e zdrav\u00ed velk\u00e1 \u0161koda. Jako v\u0161echny o\u0159\u00ed\u0161ky jsou i ty l\u00edskov\u00e9 skv\u011bl\u00fdm zdrojem dobr\u00fdch tuk\u016f a energie. P\u0159\u00edzniv\u011b p\u016fsob\u00ed na n\u00e1\u0161 mozek, jemu\u017e lidov\u011b \u0159e\u010deno, pom\u00e1h\u00e1 rozt\u00e1\u010det kole\u010dka, z\u00e1rove\u0148 podporuje pam\u011b\u0165 a p\u0159edstavuj\u00ed prevenci p\u0159ed vznikem Alzheimerovy choroby. Jak\u00fdmi zbran\u011bmi ale disponuj\u00ed v porovn\u00e1n\u00ed s jin\u00fdmi druhy o\u0159\u00ed\u0161k\u016f? V porovn\u00e1n\u00ed s kr\u00e1lovnami o\u0159\u00ed\u0161k\u016f, jimi\u017e jsou ozna\u010dov\u00e1ny mandle, jsou pro lidsk\u00e9 t\u011blo mnohem l\u00e9pe straviteln\u011bj\u0161\u00ed. Je\u0161t\u011b l\u00e9pe tomu je jsou-li l\u00edskov\u00e9 o\u0159\u00ed\u0161ky lehce opra\u017een\u00e9 nebo p\u0159es noc namo\u010den\u00e9 ve vod\u011b. Dal\u0161\u00ed v\u00fdhodou p\u0159ed ostatn\u00edmi je, \u017ee jsou zcela bezlepkov\u00e9 a napom\u00e1haj\u00ed posilovat kosti a zuby, za co\u017e vd\u011b\u010d\u00edme vysok\u00e9 p\u0159\u00edtomnosti v\u00e1pn\u00edku. Dop\u0159\u00e1vat by si je m\u011bli hlavn\u011b diabetici, d\u00edky obsahu polyfenolov\u00fdch slou\u010denin, je\u017e disponuj\u00ed antidiabetick\u00fdmi vlastnostmi. Velice zaj\u00edmavou funkc\u00ed je prevence proti vzniku rakoviny, je\u017e se zb\u00fdvala ji\u017e cel\u00e1 \u0159ada v\u011bdeck\u00fdch studi\u00ed, kter\u00e9 jednozna\u010dn\u011b tento fakt potvrzuj\u00ed. Velice prosp\u011b\u0161n\u00fd vliv se prokazuje p\u0159edev\u0161\u00edm u rakoviny prostaty u mu\u017e\u016f. Bylo zji\u0161t\u011bno, \u017ee mu\u017ei, kte\u0159\u00ed si dlouhodob\u011b a pravideln\u011b tyto o\u0159\u00ed\u0161ky dop\u0159\u00e1vali, trp\u011bli mnohem m\u00e9n\u011b t\u00edmto typem rakoviny. Tento fakt by mohl b\u00fdt jednodu\u0161e vyvr\u00e1cen tvrzen\u00edm, \u017ee vliv nemusely m\u00edt l\u00edskov\u00e9 o\u0159\u00ed\u0161ky, ale vrozen\u00e9 predispozice. Studie se tedy zam\u011b\u0159ila i na konzumaci u osob, je\u017e ji\u017e rakovinou trp\u011bly. Uk\u00e1zalo se, \u017ee se jejich stav v\u00fdrazn\u011b zlep\u0161il, a to a\u017e o n\u011bkolik des\u00edtek procent. V\u00fdborn\u00e9 v\u00fdsledky tak\u00e9 projevily p\u0159i ledvinov\u00fdch kamenech. L\u00edskov\u00e9 o\u0159\u00ed\u0161ky si samoz\u0159ejm\u011b m\u016f\u017eete dop\u0159\u00e1vat \u010dist\u011b v p\u0159\u00edrodn\u00ed podob\u011b, pra\u017een\u00e9, v podob\u011b pasty nebo oleje, na kter\u00fd ov\u0161em moc \u010dasto nenaraz\u00edte, proto\u017ee m\u00e1 velice kr\u00e1tkou dobu spot\u0159eby.                                                                                                                                                                                                                                                                                                                                                                                         4.1\/5 - (10 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"L\u00edskov\u00e9 o\u0159\u00ed\u0161ky \u2013 nejen sou\u010d\u00e1st Nutelly!","item":"https:\/\/www.spshk.cz\/liskove-orisky-nejen-soucast-nutelly\/#breadcrumbitem"}]}]